Class 1:
Preparing for Birth & Labour
120 minutes
Approx 32-33 weeks
1st Tuesday of the month
3pm – 5pm
- Physical changes in the third trimester & wellness
- Preparing for birth
- Pre-labour or labour? How to know the difference
- When to go to hospital and what to take
- Partners – how to support women in labour
- Stages of labour – what is happening?
- Pain Relief options for labour
Class 2:
Complications of Labour & What to Expect in the Normal Postnatal Period for Mother & Baby
120 minutes
Approx 33-34 weeks
2nd Tuesday of the month
3pm – 5pm
- Complications of labour and delivery
- Newborn Babies – sleep, settling, SIDS guidelines
- Postnatal Care of Mother & Baby
- Hospital Stay and transitioning home