As winter has finally come to an end and the weather is starting to heat up, why not whip up a tasty pregnancy probiotic smoothie. Not only is this smoothie a delicious treat, but it is rich in Vitamins C, B6, antioxidants, omega 3 and Lactobacillus Acidophilus.
- ¾ cup of plain Greek Yogurt
- ½ Banana
- ¾ cup of strawberries
- 1 tablespoon Flaxseed
Simply place all ingredients in a blender and mix until smooth. Pour smoothie into a tall glass and serve.
A probiotic smoothie is a healthy way to start the day or makes for a delightful snack. For more information on Probiotics in Pregnancy, be sure to check out the September Newsletter here.