This is a delicious and relaxing bedtime drink. Ideal to calm the mind and warm the body in preparation for a deep sleep.
The turmeric adds a warming touch and the honey soothes the throat and sets the perfect balance to the nutty taste of the milk.
- 250ml of cashew milk (you can use coconut or almond milk instead if you prefer)
- 1 tsp of honey (to taste)
- 1 tsp of ground turmeric
Place your milk into a small saucepan on a gentle heat. Once the milk is hot stir in the honey and the turmeric and let it all infuse together for a couple of seconds. Pour the drink into your favourite mug.
You can also add a teaspoon of cacao and a stick of cinnamon if you like, to make this warming drink a little more indulgent.