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Dr Morris

Obstetrician & Gynaecologist Sydney

02 9251 8550
info@drmorris.com.au

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RECIPE

Warming Turmeric Tonic

Posted on 27/09/2016

This is a delicious and relaxing bedtime drink. Ideal to calm the mind and warm the body in preparation for a deep sleep.

The turmeric adds a warming touch and the honey soothes the throat and sets the perfect balance to the nutty taste of the milk.

Ingredients

  • 250ml of cashew milk (you can use coconut or almond milk instead if you prefer)
  • 1 tsp of honey (to taste)
  • 1 tsp of ground turmeric

Place your milk into a small saucepan on a gentle heat. Once the milk is hot stir in the honey and the turmeric and let it all infuse together for a couple of seconds. Pour the drink into your favourite mug.

You can also add a teaspoon of cacao and a stick of cinnamon if you like, to make this warming drink a little more indulgent.

More Recipes From Dr Morris:

Green Smoothie
Coconut and Pumpkin Seed Smoothie
bananas and date
Date and Banana Flapjacks

Categories: Diet, Pregnancy Tags: receipe, turmeric

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