The early weeks and months after giving birth can be a bit of a blur. As a new mum, not only are you are busy adjusting to new challenges and learning new skills, but you are also often doing this on very little sleep. So, why should you prioritise this extra check up at this already-busy time? Here
exercising after birth
New General Yoga Classes
We are excited to announce that we will be running general yoga classes for all past patients commencing in April.
These classes will run weekly, commencing Thursday 4th April, 1.15pm - 2pm. The cost is $50 for a 3 months pass. Class Duration is 45 mins. Classes will be taught by our certified yoga