We have been inspired to start a new Post Natal Support Program over zoom in order to connect new mothers from the comfort of their own home and in a supportive, fun and educational setting.
This series will be led by our Midwife and Lactation Consultant, Angela Smith and delivered online via
Postnatal Recovery
4 reasons why seeing a Physiotherapist after giving birth can be of benefit.
The early weeks and months after giving birth can be a bit of a blur. As a new mum, not only are you are busy adjusting to new challenges and learning new skills, but you are also often doing this on very little sleep. So, why should you prioritise this extra check up at this already-busy time? Here
What to expect in the first 6 weeks after birth
Here is some helpful information regarding Postnatal Recovery for Vaginal Birth and Caesarean Section in the early weeks.
VAGINAL BIRTH
Time in hospital
You will generally remain in hospital 3 days following a vaginal birth.
Perineal Tear/Stitches
If you have a perineal tear
