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Dr Morris

Obstetrician & Gynaecologist Sydney

02 9251 8550
info@drmorris.com.au

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recipe

Recipe

Creamy Kale One Pot-Pasta

This quick pasta recipe is packed full of healthy vitamins needed in pregnancy. Kale and broccoli (especially when cooked) are high in folic acid, which is important for the formation of healthy red blood cells. You only 15 minutes, less than 10 ingredients, a sauce pan and a blender!

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Ginger Bread

Ginger Bread Men

Sharing a simple Gingerbread cookie recipe that is sugarfree and friendly for all of our diabetic mums. Fab all year round, but even more special at Christmas! You can’t beat the smell as they’re baking and then all that fun decorating them makes the recipe one of our family

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Jam Drop Cookies

Vegan Jam & Sunflower Drops Recipe

A healthy spin on the good old fashioned jam drop recipe you will know from childhood. These thumbprint cookies are a delicious vegan treat and a great activity for the kids as well. Ingredients 1 chia egg (1 tbsp chia seeds + 3 tbsp water) 1 cup sunflower seeds 1 cup rolled oats 1/2

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Recipes

Coconut and Pumpkin Seed Smoothie

This smoothie is packed full of vitamins and minerals to help boost one’s mood and help fight off feelings of anxiety. Pumpkin seeds are excellent brain food loaded with zinc (helping alleviate symptoms of depression by regulating copper levels). Avocados are rich in potassium great for supporting

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