• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Dr Morris

Obstetrician & Gynaecologist Sydney

02 9251 8550
info@drmorris.com.au

Book Now

  • Dr Stephen Morris
  • Our Services
    • Obstetrics
    • Gynaecology
  • Our Team
  • Patient Resources
    • Classes
    • Articles
    • Useful Links
  • New Arrivals
  • Contact
    • Contact the Clinic
    • Hospital Contact
  • Book
  • Call
  • Email
  • Address

Yoga

Practice Update

Relaxing Footbath

A lovely way to wind down at the end of a day is to create for yourself this lovely ayurvedic footbath and include it into your evening ritual each night before bedtime. By drawing the circulation to the feet, we draw restless thoughts and stress out of the head and the aromas of herbs and bath

Read More

Newsletter

Evening Relaxation Yoga

With so many physical and emotional changes happening, it's no surprise that many women have insomnia and other sleep problems during pregnancy. Here are some lovely restorative yoga poses to help you relax your mind and your body before bedtime.   1.Bedtime pranayama

Read More

Yoga next to lake

Practice Update

Prenatal Yoga Classes

A growing number of health care providers are turning to the ancient practice of yoga as a way to help their patients feel better. Yoga therapy is now recognized as a clinically viable treatment, with established programs at major global health care centres. Here at Dr Morris | Sydney Mother &

Read More

Newsletter

Yoga & Pregnancy

Yoga is a very popular form of exercise during pregnancy due to it’s relaxing and gentle nature, not to mention the kaleidoscope of physical and mental benefits that it can bestow upon new mothers to be. Here at Sydney Mother & Baby we offer a range of classes to suit everyone’s needs. Whether

Read More

Primary Sidebar

Browse Blog

  • Pregnancy
    • Test & Scans
    • Illness & Discomfort
    • General Health
    • Diet
  • Postnatal
    • Recipe
    • General Health
    • Breastfeeding
  • Gynaecology

Footer

Connect

02 9251 8550

info@drmorris.com.au

Subscribe

Book Now

Book Now

Site Map | Privacy & Security | Site Credit

Subscribe

Subscribe to Our Newsletter

Stay informed on all the latest news and events.