The New Mother Group is suitable for any new mother wishing to connect with other mothers in a supportive, fun and educational setting. The Mothers Group includes numerous activities, such as baby massage and breastfeeding education.
Session 1
– Getting to know each other
– Breastfeeding Questions and Answers
– Normal newborn behaviour
– Newborn sleep
Session 2
– Expressing and Storing Breastmilk
– Tips to avoid Mastitis
Session 3
– Baby Massage Part 1
Session 4
– Baby Massage Part 2
Session 5
– Yoga & Relaxation with Portia Selkirk
Session 6
-Introducing Solids and farewell