The Post Natal Support Program is suitable for any new mother wishing to connect with other mothers from the comfort of home in a supportive, fun and educational setting.
This series will be led by our Midwife and Lactation Consultant, Angela Smith and delivered online via zoom so that you
Post Birth & Baby
Antenatal Breastfeeding
Benefits of BreastfeedingWhat is a normal breast and nippleAnatomy and Physiology of the lactating breastHow long to feed?One breast or two?Signs of a “let down”The first feedColostrum, foremilk and hindmilkNormal feeding patterns for the first few daysEngorgement/normal fullnessBaby led attachment
Expressing & Storing Breastmilk
When and why we express and store breastmilkHow to expressWhat sort of pump would be best for you? (Hand-pump, battery, electric)Things to consider before buying a breast-pumpHow to safely store breastmilkHow to use frozen breastmilkTips on how to manage returning to work and continue
Lactation Appointments
The first few weeks of breastfeeding are always the hardest. It is possible for your baby to be the first you have ever held, let alone totally cared for. The whole idea can be quite daunting and breastfeeding can seem so hard. We want to support you. If you are having trouble, please don’t wait –
Baby & Child First Aid
Currently being offered as an online eLearning Course through CPR Kids. For more information please contact them directly on 1300 543 727 or visit their website.
Whether you are expecting a child, or you have children; this class teaches you the skills needed to save a child's life.
The class
