Baby is now six months old and is showing signs of being ready to start eating solids. He is reaching out to grab your food and is sitting up very well on his own in the high chair.
The initial introduction of solids will not only be about increasing calories and iron in the diet, but will be about
baby food
The Introduction of Solids – Part 1
For the first six months of a baby’s life, breastmilk alone (or formula) provides all the nourishment a baby needs. The World Health Organization still says that solids should be introduced at around six months and that breastmilk or formula will continue to be a baby’s main source of nutrition for