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Dr Morris

Obstetrician & Gynaecologist Sydney

02 9251 8550
info@drmorris.com.au

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exercise

Yoga pose

Practice Update

New General Yoga Classes

We are excited to announce that we will be running general yoga classes for all past patients commencing in April. These classes will run weekly, commencing Thursday 4th April, 1.15pm - 2pm. The cost is $50 for a 3 months pass. Class Duration is 45 mins. Classes will be taught by our certified yoga

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Postnatal Care For Mother

What to expect in the first 6 weeks after birth

Here is some helpful information regarding Postnatal Recovery for Vaginal Birth and Caesarean Section in the early weeks.   VAGINAL BIRTH  Time in hospital You will generally remain in hospital 3 days following a vaginal birth. Perineal Tear/Stitches If you have a perineal tear

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Newsletter

Gestational Diabetes

Gestational Diabetes (GD) is a common complication of pregnancy, occurring in about 10% of pregnant women. Whilst there are risk factors, such as having a family history of diabetes, having GD in a previous pregnancy, being overweight, being over 30 years of age, having polycystic ovarian syndrome,

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Newsletter

Evening Relaxation Yoga

With so many physical and emotional changes happening, it's no surprise that many women have insomnia and other sleep problems during pregnancy. Here are some lovely restorative yoga poses to help you relax your mind and your body before bedtime.   1.Bedtime pranayama

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Yoga next to lake

Practice Update

Prenatal Yoga Classes

A growing number of health care providers are turning to the ancient practice of yoga as a way to help their patients feel better. Yoga therapy is now recognized as a clinically viable treatment, with established programs at major global health care centres. Here at Dr Morris | Sydney Mother &

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Newsletter

Yoga & Pregnancy

Yoga is a very popular form of exercise during pregnancy due to it’s relaxing and gentle nature, not to mention the kaleidoscope of physical and mental benefits that it can bestow upon new mothers to be. Here at Sydney Mother & Baby we offer a range of classes to suit everyone’s needs. Whether

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Newsletter

FAQs in pregnancy

  FAQ’S in pregnancy Allied Health Practitioners: Acupuncture, Acupressure, Chinese Medicine, Massage, Chiropractor, Physiotherapist. All the above services maybe able to provide you with additional care in your pregnancy to improve symptoms associated with the physical changes, that occur

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  • Postnatal
    • General Health
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  • Gynaecology

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02 9251 8550

info@drmorris.com.au

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