Probiotics are living microorganisms, essentially good bacteria and yeasts that are helpful for maintaining balance in your digestive system and immune system. Our bodies are full of bacteria, both good and bad, and probiotics are similar to the good bacteria found in the human gut. We are born with
Probiotics
Pregnancy Probiotic Smoothie
As winter has finally come to an end and the weather is starting to heat up, why not whip up a tasty pregnancy probiotic smoothie.
Not only is this smoothie a delicious treat, but it is rich in Vitamins C, B6, antioxidants, omega 3
and Lactobacillus Acidophilus.
Ingredients:
¾ cup of
