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Dr Morris

Obstetrician & Gynaecologist Sydney

02 9251 8550
info@drmorris.com.au

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Womens health and well-being

Essential oils to use in pregnancy

Essential Oils Helpful for Labour

Essential oils can be really soothing and helpful in pregnancy. They can also be really effective as a natural remedy to help manage pain during labour and delivery. Here's a selection of our favorite essential oils and how they can be used in labour. Penny recommends finding your personal favorites

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Recipe

Creamy Kale One Pot-Pasta

This quick pasta recipe is packed full of healthy vitamins needed in pregnancy. Kale and broccoli (especially when cooked) are high in folic acid, which is important for the formation of healthy red blood cells. You only 15 minutes, less than 10 ingredients, a sauce pan and a blender!

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Yoga Free classes

Free Online Health & Wellness Classes During Lockdown

Dr Morris | Sydney Mother & Baby would like to invite you to attend FREE Prenatal Yoga classes, as well as, FREE Breathing and Meditation classes during the current Sydney Lockdown. These classes are running online via Zoom and the initiative is designed to support all of our current patients

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Yoga pose

Practice Update

New General Yoga Classes

We are excited to announce that we will be running general yoga classes for all past patients commencing in April. These classes will run weekly, commencing Thursday 4th April, 1.15pm - 2pm. The cost is $50 for a 3 months pass. Class Duration is 45 mins. Classes will be taught by our certified yoga

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  • Postnatal
    • Recipe
    • General Health
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  • Gynaecology

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