The purpose of Lactation Cookies is to provide a vehicle for some essential nutrients that we know can have a very positive effect on lactation. For example brewers yeast contains protein, B vitamins, iron, selenium and many other trace elements, which not only promote milk supply but also help with
lactation
No Bake Lactation Bites
Lactation bites are an excellent source of essential nutrients for breastfeeding. These tasty bites are a great "on-the-go" snack and the "no bake" recipe is very easy and quick to make. Containing fibre, protein, iron, magnesium, potassium and B vitamins, these bites make for a healthy energy
Peanut Choc Lactation Bliss Balls
This super easy non bake recipe is great for an energy boost and healthy milk supply. The three main ingredients which we know are important in boosting breast milk supply are brewers yeast, flaxseed and oats.
Ingredients
1/2 cup rolled oats
1 tablespoon ground flaxseed
1 tablespoon
Breastfeeding & Lactation Services
Breastfeeding provides not only the nutritional requirements for your baby, but also the immunological protection needed for the first months of your baby’s life. It also presents a wonderful opportunity for establishing a strong and positive mother-infant relationship. Angela Smith is the lactation
